Self-Care with Hoogly Tea #Review

Self-Care with Hoogly Tea Review: April 2020 #Gifted

With the Coronavirus Covid-19 making worldwide waves, isolation periods and social distancing are in force it is important to take care of your own mental health and well-being.

Hoogly tea a British brand with a Nordic twist, founded by tea enthusiast, is about the ‘Hygge’ way of life.  Hyggelig (Hoogly) is the adjective of Hygge meaning combines feelings of warmth, cosiness and well-being.

Meditation

Switch off and unwind first thing by practising meditation a simple relaxing and reflective process to help refresh and reset the mind.

Enjoy a cup or two of Hoogly green tea after meditation to boost your newfound motivation and focus.

Hoogly tea bags are hand blended and packed in the UK, ethically sourced, Fairtrade and their fully biodegradable pyramids have no plastic and are made from plant extract, so they are soil association certified.

Read a Book

Yep, if you are anything like me, you probably have a book list a mile long, so now is the time to embrace and read your socks off.

Hoogly stock two books that I highly recommend including Lykke and Hygge that are all about living well and being happy.

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